GriefShare helped me to know I am not alone.
Kathleen, GriefShare participant
Navigating loss and grief through a support group
Each weekly GriefShare group begins with a 30-minute video featuring respected experts on grief-related topics and helpful stories from people who have experienced loss. Their insights will help you manage your emotions, gain clarity, and find answers to your questions as you walk through the grief process.
After the video, you and the other group members will spend time discussing what was presented in the video and what is going on in your lives. Talking with other people who understand what you’re experiencing brings great comfort, normalizes the grief experience, and offers a supportive environment to work through your grief.
Your participant guide serves as a road map on your grief journey. This book helps you process your emotions and experiences and cope with the loss. You’ll apply what you’ve heard in the group and gain tools to deal with complicated grief.
While everyone’s response to loss is unique, people facing loss and grief will experience many of the same challenges. The weekly GriefShare topics address these common struggles—providing valuable tips, encouragement, and direction.
Find your way through the overwhelming loneliness of grief.
Guidance to manage worry and anxiety in the face of crippling fears.
Learn healthy strategies to deal with your anger.
“If onlys” are common in grief. Discover how to move beyond them.
Tips on responding to well-meaning, but insensitive, comforters.
Move forward by remembering and honoring your loved one.
GriefShare is a safe place to talk about hard things—and heal from them.
Julie, GriefShare participant
Each week you’ll view a 30-minute video on a grief-related topic, featuring valuable insights from counselors, pastors, and others who’ve lost a loved one. Then your group will discuss the video and how it applies to your lives. You’ll also receive a book with helpful tips and exercises for personal support throughout the week.
While other grief support sites may offer phone or video consultations with a professional, we have found a group support setting to be crucial for healing. One-on-one counsel is certainly helpful, but a more complete healing is found in the context of having people walk alongside you on the grief journey.
$20 for the work book
GriefShare is for everyone who is grieving the death of a loved one—whether you’ve experienced the loss of a spouse, parent, child (infant, young child, teen, adult, unborn), friend, sibling, coworker, or other relative.
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